WELCOME
Dance.
Sweat.
Smile.
Repeat.
Dance.
At South DFW SHiNE Dance Fitness, our music-based dance and strength classes give you a full-body workout, real results, and a serious mood boost — all without pressure or intimidation. Come as you are, move how you can, and leave feeling amazing.
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Current hit music. Original choreography. Dance-floor energy.
Creative, accessible, and seriously fun — a workout you wait all week for!
Real classes. Real people. Real fun.
Mondays @ 6:45 PM Mansfield Activities Center
Tuesdays @ 9:30 AM Main Street Gym, Midlothian
Thursdays @ 6:30 PM The Beacon Rec Center, Arlington
SHiNE & UPLIFT Combo Class
Real People. Real Results.
MAC Participant
Beacon Participant
Former MAC Participant
MAC Participant
What our members are saying about SHiNE Dance Fitness™
New February Choreography
I Just Might by Bruno Mars
Where is my Husband? by Raye
Bring it Back by Travis Porter (throwback)
Gabriela by Katseye
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Iconic throwback beats. Hype energy. Full-body strength.
Fun, challenging, and seriously addictive — a strength workout that makes you feel strong and unstoppable!
Measurable results. Real fun. And yes, a little booty shake along the way.
Wednesdays @ 9:30 AM Main Street Gym, Midlothian
PLUS - Don't miss our SHiNE & UPLIFT combo class the last Thursday of each month during our regularly scheduled class at The Beacon Recreation Center | 6:30 PM