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SHiNE Dance Fitness™

SHiNE is a dance fitness workout combining current hit music and choreo to help students feel confident and strong. This high-cardio exercise combines jazz, ballet and hip hop moves with calisthenics in a HIIT format for a full-body workout.

Why SHiNE Dance Fitness

  • Nationally Accredited – top-tier dance fitness instruction

  • 1,000+ Certified Instructors Worldwide

  • Rigorous Training & Evaluation for All Instructors

  • Fun, High-Energy Workouts to Today’s Biggest Hits

  • Accessible for Every Body – all ages, sizes, skill levels

  • Fun low-impact options always provided for high-impact moves.

  • Judgment-Free, Body-Positive Environment

  • Boosts Mood, Energy & Overall Wellness

Contact SHiNE Dance Fitness™ of South DFW

Email: info@sdfsouthdfw.com

Phone: 817-929-0101

©2025 by SHiNE Dance Fitness™ of South DFW 

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